Adolescent Angst

I don't know how to express myself anymore. Lately there's been so many things happening and I can't talk about it to anyone because they're personal or secret things with/about other people. I feel like I've just been bottling it up inside and it's going to make something bad happen some time soon. I hope it doesn't but I'm worried it will. Also my quarter life crisis from turning 24 (year of the monkey) is even worse lately.